There was definitely no mud on this walk today. Sheila led us around Dworp on a really beautiful afternoon ... breezy and in the 70's! Jennifer, with her trusty wrist gps recorded the following: 5.53 km, 1.26 m, av. speed 3.8 km/h, max speed 9.3 km/h, and, most importantly 300 calories! Next week we ... pick up the pace!
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